BTW, just to save anyone the trouble of posting "mouth guard" as a recommendation for bruxism. I did have one made, years ago (which was expensive BTW) but I was unable to keep it in my mouth all night long so that was a waste of time and money (at least for ME)..

I do know of others who have obtain relief and benefit from such guards so I'm certainly not discrediting the value of such.

Samsara