I have had huge anxiety again for several weeks which paralyzed me literally and prevented me from going outside alone .Not agoraphobia (I want to go outside) but fear of walking (Off balance), fear of driving, fear of everything.It was unbearable;
Yesterday I had to see my doctor(Homeopath) and I had asked a friend to come with me.But I suddenly decided to go alone and to fight my fears: I told me that these fears are only neuro-emotion, not me. And I did it!
Today I plan to go alone to the supermarket and maybe to drink a coffee after my shopping.
These fears are only withdrawal and they will not last.
