its the time of the month when i usually start to feel bad and its happening, my anxiety is raised i feel like crying and i feel like im starting to loose control. please give me some reassurance it feels so horrible.
its the time of the month when i usually start to feel bad and its happening, my anxiety is raised i feel like crying and i feel like im starting to loose control. please give me some reassurance it feels so horrible.
Put on citalopram July 2009 during a physical illness - didnt need it. 40mg
went down to 20mg July 2010 CT in Jan 2012 - 2.5 years on.
Tried to restart July 2012 due to 1 panic attack (never had one before - start of CT W/D) - adverse reaction
Down to 1.5mg from the failed RI
Now at 0.48 and trying to stabalize - been 6 weeks
now have SEVERE anxiety, akathsia, feel like Im on acid 24/7 depression, D/P, signed off work. Scared of everything..please God let me heal from this
one says, knowing what will happen is 50% less hurting; for the last 50%, i have no solution; all these things pass, they never stay days and days on the same level,
12 years paxil(9 years only 10 mg) - cold turkey(1,5 month) and switch celexa tapered 1 year 20 mg
62 years old - for GAD - 4 years 3 months meds free [since april 2009]
vegetables soup - orange (vit C) - curcuma - some meat or fish
Go look what I wrote on your other thread, Iggy. It's just PMS exacerbating w/d. I cried a lot, felt miserable. But there is nothing to fear. It is not dangerous. It will pass. Be kind to yourself. Talk kindly to yourself, as you would to your child.
Meds free since June 2005.
"An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
-- Holger Kalweit
Actually, I highly recommend crying. Don't resist it. It literally causes a relaxation response and a physical reset.
Meds free since June 2005.
"An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
-- Holger Kalweit
Iggy my thoughts are with you and like Sheila wrote:you have to allow you to cry if you need it. This sadness will pass.
Severe anxiety since childhood .SSRIs for OCD.
Major traumatism in my life:Prozac during short periods.
Deroxat (=Paxil) during 7 years.
Three unsuccessful atempts to quit.
Deroxat free since may 2008 (Cold turkey )
cosette are you recovered?
Put on citalopram July 2009 during a physical illness - didnt need it. 40mg
went down to 20mg July 2010 CT in Jan 2012 - 2.5 years on.
Tried to restart July 2012 due to 1 panic attack (never had one before - start of CT W/D) - adverse reaction
Down to 1.5mg from the failed RI
Now at 0.48 and trying to stabalize - been 6 weeks
now have SEVERE anxiety, akathsia, feel like Im on acid 24/7 depression, D/P, signed off work. Scared of everything..please God let me heal from this
Severe anxiety since childhood .SSRIs for OCD.
Major traumatism in my life:Prozac during short periods.
Deroxat (=Paxil) during 7 years.
Three unsuccessful atempts to quit.
Deroxat free since may 2008 (Cold turkey )
wow thats some journey cosette, im sending you healing vibes. xx
Put on citalopram July 2009 during a physical illness - didnt need it. 40mg
went down to 20mg July 2010 CT in Jan 2012 - 2.5 years on.
Tried to restart July 2012 due to 1 panic attack (never had one before - start of CT W/D) - adverse reaction
Down to 1.5mg from the failed RI
Now at 0.48 and trying to stabalize - been 6 weeks
now have SEVERE anxiety, akathsia, feel like Im on acid 24/7 depression, D/P, signed off work. Scared of everything..please God let me heal from this