I walked for 15 minutes today, up a hill or two, and was out of breath and dizzy. :(
anxiety as soon as exercise, i had it very strong, today less strong
12 years paxil(9 years only 10 mg) - cold turkey(1,5 month) and switch celexa tapered 1 year 20 mg
62 years old - for GAD - 4 years 3 months meds free [since april 2009]
vegetables soup - orange (vit C) - curcuma - some meat or fish