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Thread: The IAWP pioneers fish oil league tables!!!

  1. #21
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    Quote Originally Posted by Sheila View Post
    Caroline – That seems very expensive for your fish oil. I pay about US$10 for a bottle of 90 capsules. Each capsule has 600 mg EPA + DHA.
    )
    Sheila,
    Hmmm , I take 600 mg 3 times a day. In Spain, the bottle of 90 capsules costs 30 euros (= 40 dollars= 25 lib.) I'll have to look in more places ... From what I see is a bit expensive ....
    Mar/2009 (diacepam+nortriptilina).Aprl-2010 (sulpiride+diacepam). May-2010:Tranxene 20 mg+SEROXAT 20mg
    TAPER BENZO:Apr-2011 20-10mg.; Sep-Nov -2011 taper 10 a 0mg. BENZO FREE 06/11/2011
    TAPER SEROXAT: jul-ago-11: de 20 a 10 mg; Dic-11/jan-10-5mg;Apr-sep-12 5-0mg . SEROXAT FREE: 15/09/2012
    Internal tremor, brain fog, memory, lack of concentration, anxiety. Problem original: Stress

  2. #22
    Founder Sheila's Avatar
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    Parox -- maybe you can find something cheaper online. My brand comes from a national health-oriented grocery store chain, so it is a very big company and can produce things cheaper.
    Meds free since June 2005.

    "An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
    -- Holger Kalweit

  3. #23
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    Just wanted to do a quick roundup!! I know sheila is keeping track of us all....

    is there any change to this table?


    1) sheila - 12,600
    2) Joy - 5000
    3) Luc - 3500
    4) Mona - 2000
    5) Parox - 1800
    5) Iggy - 600
    6) Moui - 310
    Put on citalopram July 2009 during a physical illness - didnt need it. 40mg
    went down to 20mg July 2010 CT in Jan 2012 - 2.5 years on.
    Tried to restart July 2012 due to 1 panic attack (never had one before - start of CT W/D) - adverse reaction
    Down to 1.5mg from the failed RI
    Now at 0.48 and trying to stabalize - been 6 weeks
    now have SEVERE anxiety, akathsia, feel like Im on acid 24/7 depression, D/P, signed off work. Scared of everything..please God let me heal from this

  4. #24
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    I went down to 1000mg for the time being.
    10;mg PAXIL 12 YEARS
    C/T June 2012

  5. #25
    Founder Sheila's Avatar
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    Sheila = 13,200 anchovies
    Meds free since June 2005.

    "An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
    -- Holger Kalweit

  6. #26
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    I wanted to add myself to the list. :) I've been taking 1,920 daily (975 EPA and 675 DHA and 270 "other Omega 3s" - not sure what that means).
    2006 Rx'd Cymbalta for approx 1 yr. WD after 4 mos - didn't realize was WD,took Zoloft and Klonopin; tapered K. Spring 2012 experienced major WD symptoms while tapering Zoloft; tried to updose but no relief, back on K 1 mg. Switched over 5-6 mos from Zoloft to Citalopram. Finished Zoloft 1/13; now on Citalopram 35 mg and 1 mg Klonopin. Started to experience withdrawal symptoms from switch (?) approx. 3 months after finished Zoloft (4/13). Now at 35 mg and hoping to start slow taper

  7. #27
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    1) sheila - 13,200
    2) Joy - 5000
    3) Luc - 3500
    4) Shel - 1,950
    5) Parox - 1800
    6) mona - 1000
    7) Iggy - 600
    8) Moui - 310

    anyone else want to add themselves to the list?
    Put on citalopram July 2009 during a physical illness - didnt need it. 40mg
    went down to 20mg July 2010 CT in Jan 2012 - 2.5 years on.
    Tried to restart July 2012 due to 1 panic attack (never had one before - start of CT W/D) - adverse reaction
    Down to 1.5mg from the failed RI
    Now at 0.48 and trying to stabalize - been 6 weeks
    now have SEVERE anxiety, akathsia, feel like Im on acid 24/7 depression, D/P, signed off work. Scared of everything..please God let me heal from this

  8. #28
    Senior Member Moui's Avatar
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    I guess I'm up to 620 now then. I was thinking I would up the fish oil the closer I move to 0mg. On the other hand I haven't felt much need to change things as this seems to be working so far. I doubt fish oil would make things worse though. Unless there is a chance that somehow the fish oil amplifies the effects of the Cit? Should I wait until I'm off? I have some sort of hypersensitivity, metabolism issue or allergy to the drug for sure..
    Acceptance. Time. Habit.

  9. #29
    Founder Sheila's Avatar
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    Moui -- I wouldn't say fish oil would amplify AD effects, but it can sometimes amplify wd effects for some people. Usually, if you go up by small enough amounts slowly enough that exacerbation is non-existent or minimal and temporary. And it's soooo worth it. This is the bricks and mortar your brain needs to rebuild itself.
    Meds free since June 2005.

    "An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
    -- Holger Kalweit

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