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Thread: Mi experiencia con Omega 3

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  1. #1
    Founder Sheila's Avatar
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    Muy interesante, Parox.

    Te cuento que, en mediados de 2009, cuando había estado tomando 1800 mg EPA y DHA por varios años, decidí BAJAR mi dosis para ver si me estaba causando ansiedad. Volví mucho más ansioso durante dos semanas. Despues, re-subí mi dosis y, dentro de 15 minutes, me sentí mejor.

    Eso me hizo decidir subir mi dosis hasta 4600 mg.
    Last edited by Sheila; 06-10-2013 at 11:24 PM. Reason: corregir cantidad
    Meds free since June 2005.

    "An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
    -- Holger Kalweit

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