Ok. The heavyweights have arrived...
The 300 one would give you more bang for your buck..or quid...
1£=3500mg for that and 2280mg for the one with 950's
Edit: Thats if I understood right that it's 8.50£
If the price is 14£ then it's better to go for the 950's at 25£
Acceptance. Time. Habit.
yeah I double checked its 8.50 but I cant tell if its on offer, I guess I will have to wait and look in the shop
so Ill stick to the ones Im on now, it will just mean taking a billion tablets per day but I can cope with that
Put on citalopram July 2009 during a physical illness - didnt need it. 40mg
went down to 20mg July 2010 CT in Jan 2012 - 2.5 years on.
Tried to restart July 2012 due to 1 panic attack (never had one before - start of CT W/D) - adverse reaction
Down to 1.5mg from the failed RI
Now at 0.48 and trying to stabalize - been 6 weeks
now have SEVERE anxiety, akathsia, feel like Im on acid 24/7 depression, D/P, signed off work. Scared of everything..please God let me heal from this
Caroline – That seems very expensive for your fish oil. I pay about US$10 for a bottle of 90 capsules. Each capsule has 600 mg EPA + DHA.
Now, you might have to pay more to get a low dose capsule in the early stage. But, maybe it would be good for you to look into a liquid???
Moui -- The whole point is to replace a lot of the Omega-6 fat that’s already in your body in every single cell with Omega-3 fat. So, you have to take quite a bit, and you have to take it regularly. It’s your new food! You are what you eat. :)
Meds free since June 2005.
"An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
-- Holger Kalweit
I am taking 5,000mg of EPA/DHA. I started about the time I began to wean off my last medication and have been working up since.
Joy
wow!! Good going Joy!!
1) sheila - 12,600
2) Joy - 5000
3) Luc - 3500
4) Mona - 2000
5) Moui - 310
6) Iggy - 300
squirrel, poddlebell, cosette, stan, claudious, any of you guys on fish oil??
Put on citalopram July 2009 during a physical illness - didnt need it. 40mg
went down to 20mg July 2010 CT in Jan 2012 - 2.5 years on.
Tried to restart July 2012 due to 1 panic attack (never had one before - start of CT W/D) - adverse reaction
Down to 1.5mg from the failed RI
Now at 0.48 and trying to stabalize - been 6 weeks
now have SEVERE anxiety, akathsia, feel like Im on acid 24/7 depression, D/P, signed off work. Scared of everything..please God let me heal from this
1) sheila - 12,600Originally Posted by Iggy131313
2) Joy - 5000
3) Luc - 3500
4) Mona - 2000
5) Parox - 1800
5) Moui - 310
6) Iggy - 300
Mar/2009 (diacepam+nortriptilina).Aprl-2010 (sulpiride+diacepam). May-2010:Tranxene 20 mg+SEROXAT 20mg
TAPER BENZO:Apr-2011 20-10mg.; Sep-Nov -2011 taper 10 a 0mg. BENZO FREE 06/11/2011
TAPER SEROXAT: jul-ago-11: de 20 a 10 mg; Dic-11/jan-10-5mg;Apr-sep-12 5-0mg . SEROXAT FREE: 15/09/2012
Internal tremor, brain fog, memory, lack of concentration, anxiety. Problem original: Stress
i am not used to supplements, only eat sometime food with it (as i have all organs problem, i do not want to put extract concentration products, even natural); there are not many people as i;
12 years paxil(9 years only 10 mg) - cold turkey(1,5 month) and switch celexa tapered 1 year 20 mg
62 years old - for GAD - 4 years 3 months meds free [since april 2009]
vegetables soup - orange (vit C) - curcuma - some meat or fish
Stan – another way you can approach this is to work to lower the Omega-6 in your diet. At this point in our understanding, we think that what is healing is not the *amount* of Omega-3 in your body per se, but the ratio of Omega-6 : Omega-3.
You are aiming for at least a 3:1 ratio of Omega-6 to Omega-3.
Meds free since June 2005.
"An initiation into shamanic healing means a devaluation of all values, an overturning of the profane world, a peeling away of inveterate handed-down notions of the world, liberation from everything preconceived. For that reason, shamanism is closely connected with suffering. One must suffer the disintegration of one's own system of thought in order to perceive a new world in the higher space."
-- Holger Kalweit
i am trying it since a while, lessen omega-6
12 years paxil(9 years only 10 mg) - cold turkey(1,5 month) and switch celexa tapered 1 year 20 mg
62 years old - for GAD - 4 years 3 months meds free [since april 2009]
vegetables soup - orange (vit C) - curcuma - some meat or fish
I started on about 700mg dha/epa then took 2 of them but have since changed my tablets to a higher strength 950mg. I take two a day - a total of 1900dha/epa, I have been on that dose for 2 weeks.
Iggy it would be cheaper for you to stick with the 300dha/epa and take 3 of them just 25p as opposed to 42p for one of the higher strength ones...but then you have to weigh up cost against quality....
Started on Sertraline 50mg January 2011 (increased to 200mg over a couple of months)
Started on Risperidone for 'resistant depression' end of Feb 2011
Stopped Sertraline October 2012
Started Mirtazipine October 2012
Stopped Mirtazipine December 2012
Stopped Risperidone March 2013
Posting Permissions
