BEYOND MEDS
"We can heal through meditation and by using our brains in the right ways. An ongoing sub-theme of this blog. A wonderful message of the nature of our beings — being that we are healing machines.
Richard Davidson’s radical claim is that these behavioral strategies are far more effective then medications for both mental and physical issues."
http://beyondmeds.com/2011/12/09/con...eneuroscience/
We all realize that in the early WD hardly anything works, especially in c/t cases, but, as time goes by, more options open. And then we can start moving from the back seat to the front seat of the car and start actively looking into ways of speeding up the recovery process.
And this approach may be applicable both in WD (at some point) and depression, anxiety, etc.
